Ask Me Anything: 10 Responses To Your Questions About Symptoms Of ADHD In An Adult
Symptoms of ADHD in an Adult
If you're constantly losing things, can't find the time to get work done and are easily distracted, you could be experiencing symptoms of ADHD that are causing stress in your life.
The symptoms of adult ADHD can range from mild to severe. They can result in impairments in more than one setting that includes at home, school, and work.
1. Problems with Focusing
ADHD can cause problems to concentrate and sit still. These are symptoms that are seen in children and adults and can impact the daily life of a person at home, at school and at work.
Focus issues can be a frustrating experience, particularly as it's an ongoing problem and can cause low self-esteem and feelings despair and feeling of failure. It can also lead to problems with health like missing appointments with doctors, not taking medications as prescribed and over-indulging in unhealthy habits such as fast food or drinking. It can also result in financial problems, such as late payments of bills or an increase in the number of overdrafts due to impulse purchases.
Hyperfocus is a term that's used to describe the ability of those with ADHD to concentrate on things they find interesting. This can be helpful in certain situations but it can be difficult to deal with everyday tasks and responsibilities, such as paying bills, shopping for groceries or filing documents at work.
People suffering from ADHD are also impulsive and easily distracted by text messages and calls TV, social media, and music. This can make it difficult to complete tasks at school or at work. It also can affect their relationships with family, friends and colleagues.
To determine if someone suffers from ADHD The health care professional will ask about their childhood behavior and school experiences. If they can, they will interview the patient and their parents to gather additional information. They will use standardized behaviour rating scales and ADHD symptoms checklists to look at how an adult's symptoms affect their daily life. They will also conduct psychological tests as well as a physical examination, which will help determine if there are medical conditions that may cause similar symptoms.
2. Not paying attention to specifics
People with ADHD are often so absorbed by an activity that it is difficult to pay attention to the people around them. They can also forget important details or not follow up on a conversation, which can result in them misinterpreting relationships. They also tend to make snap decisions without considering the consequences. This can lead to risky actions, failure to study for tests, affairs, quitting jobs, financial overspending and aggressive actions like hitting or throwing things.
It's not enough for a mental health professional to diagnose adult ADHD simply by observing that the symptoms are present in multiple settings and they interfere with school, work or social activities. To be able to diagnose ADHD in adults they must meet the criteria set out in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5). This includes having five or more symptoms of both inattention and hyperactivity/impulsivity. The symptoms are required to be present for a minimum of six months and affect the person's performance in different situations. A healthcare professional can ask the person's partner or a person close to them for a medical history.
Inattention-deficient ADHD is more common. Symptoms include problems with attention, memory loss, details, and losing things. Those with this type of ADHD usually show these symptoms throughout their lives, but they are not as prominent as the symptoms of predominantly hyperactive/impulsive ADHD.
Adults suffering from ADHD can cope by identifying their particular challenges and adapting their surroundings and lifestyle to address their specific challenges. They can also seek assistance from a medical professional and develop their social abilities. Adults suffering from ADHD can also access a variety of sources to help them make and maintain friendships, including a peer support group.
3. Losing Things
Many people suffering from ADHD struggle to locate items particularly keys phones, wallets, or keys. They also have a tendency to lose papers and other items needed for work or school. This can be a hassle.
Losing things is a common occurrence in adults with ADHD. This is because the disorder affects the way that the brain processes information. Working memory, which enables you to manage old and new information is impaired. It's easy to lose the information you've have just heard, how to follow a recipe or the grocery list, when this occurs.
Certain adults suffering from ADHD also have trouble staying focused at work or managing their finances. This can result in poor performance reviews, strained relationships with coworkers, as well as financial problems due to missed payments or excessive spending. It may be helpful to explore a variety of options to manage symptoms, such as psychotherapy and medications.
Certain experts believe that dietary changes, especially those that include high protein foods, can lessen ADHD symptoms. It's also important to cut out sugary foods and drinks since they can trigger mood fluctuations and make it more difficult to stay on task. Taking up meditation or mindfulness techniques can also help improve concentration. These approaches have not been proved to be effective in treating ADHD.
4. Forgetting Things
People suffering from ADHD frequently forget to complete things. They might miss appointments, fail to pick up food items, or leave the house without their keys. adult symptoms of ADHD can have a significant impact on their daily lives and relationships. The people in their lives may see this as a lack of care or may think that the person isn't organized. adult symptoms of ADHD who aren't diagnosed with ADHD might also have problems sustaining attention or following instructions at school or at work and can result in errors and missed deadlines.
If you suspect that you have ADHD then you should speak with your GP to get a referral to a provider of medical care who can examine adults with ADHD. A professional will examine factors such as your mood and medical history as well as whether you have other problems that can cause symptoms similar to those of ADHD like alcohol or stress.
For someone to be eligible for an ADHD diagnosis they must demonstrate that their ADHD symptoms result in significant impairment in at least two areas of their lives, such as work, school and family--and that their issues aren't more likely to be explained by other conditions, like anxiety or depression. A doctor will look into a person's behavior in the past, discuss their problems with them and observe them at work. They may also ask for feedback from their loved ones.

For adults who are diagnosed with ADHD can bring relief and a sense of hope. It can help people realize that they're not a failure or a failure, and it can teach them ways to manage their ADHD including learning to prioritize tasks and remain organized. This can help them achieve their goals and make positive changes in their lives, as in establishing the foundation for a stronger support system.
5. Inattentiveness
Hyperactivity is not a sign for inattention ADHD. However, adults who have this type of ADHD might have trouble staying focused and focused. They may find it difficult to complete their college assignments or stay attentive in business meetings. They may be lazy at home or forget to pay their bills. They could lose their jobs and fail to meet deadlines, which could cause their lives to be off track. Inattentive ADHD can cause problems in family relationships.
Many people who suffer from inattention ADHD suffer for years before they are diagnosed. Coworkers and friends may judge them as irresponsible or lazy. They may be overwhelmed by their indecisiveness, procrastination, and recklessness. Inability to finish tasks on schedule and their frequent mistakes can lead to problems with finances, work or even legal issues.
To be eligible for an inattention ADHD diagnosis the healthcare professional must confirm that the symptoms started prior to the age of 12. The doctor must also determine that the disorder causes impairment in two major contexts (like school and work). Impairment can be caused by being absent from important meetings at work and not paying bills on time, having difficulty academically in college, failing to complete household chores and getting themselves into debt through excessive spending.
In an ADHD assessment, a health professional will go over the medical history of the patient and conduct other tests like eye or hearing tests to rule out any physical ailments. The health care professional will also talk to the patient about his or her symptoms, their lifestyle, and home life. They will also look for evidence that suggests symptoms have been present since childhood, like old report cards and conversations with family members.